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Does everything seem just too hard?

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Do you feel as though you will never get it all done?

 

Counselling/coaching is a collaborative relationship that:

• Supports you as you take action in achieving your goals

• Helps you to clarify your vision 

• Helps you to make empowering choices 

• Helps you to build upon the resources you already possess

• Helps you to set goals and maintain your motivation

• Improves your communications skills

• Boosts your self-confidence and sense of self-worth

• Helps you to free yourself from the fears and beliefs that are limiting you

• Enables you to have a better understanding of yourself and others

 

I have worked as a student support counsellor and coach in the Independent School System. My work with adolescents focuses on empowering the client to make positive choices which will ensure confidence and self-esteem.

 

I am  qualified to provide individual counselling, group workshops, meditation sessions, mediations, and academic support. I am particularly experienced in the support of adolescents with anxiety, depression, self-esteem, eating disorder issues, HSC challenges and learning difficulties.My aim is toprovides a therapeutic framework of encouragement, care and collaboration.